The retreat program consists of meditative practices, free time for walking and resting, kirtans (devotional songs) , among other activities. The stay during the retreat period includes breakfast, lunch and dinner following an ovo-lacto vegetarian diet. Below you can see an example of a Saturday schedule (this schedule is subject to change).

7:00 AM Awakening and Individual Meditation

7:30 Energizing and Meditation Exercise

8:30 Breakfast

9:50 Pilgrimage ( optional )

Free time

11:00 Meditation

1:00 pm Lunch

Free time

5:00 pm Inspirational Service and meditation

7:00 pm Dinner

8:00pm SRF Inspirational Video